End of one month, and weigh-in number 4 at 275.4. A total of 13.4 pounds lost. I am looking forward to what next month will bring, maybe another 10 pounds lost?
So here are some numbers:
Week 0 - Day 3 - 288.8 pounds
Week 1 - Day 10 - 281.9 pounds (7.0 lost)
Week 2 - Day 17 - 280.4 pounds (1.4 lost)
Week 3 - Day 24 - 277.0 pounds (3.4 lost)
Week 4 - Day 31 - 275.4 pounds (1.6 lost)
Average 3.34 pounds lost per week. I'll keep updating the average over time as I continue to lose.
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