Monday, April 16, 2012

Day 5 - Off caffeine and NO headaches!

This is the first day of being off caffeine and absolutely no headaches! =D I'm sure I will have a few minor ones through the next few days as the caffeine receptors clear out. But going from one can of diet coke to no cans was pretty easy. Amazing how just a few days ago I was drinking 4-6 cans a day.

The menu of the day consisted of a smoothie for breakfast, a big salad for lunch, and sweet potato concoction with a side salad for dinner. I'm getting better at making smoothies. My favorite is blueberry, peach, spinach, and carrot. yum!

Today was extremely windy... I wanted to go out for a hike but ended up staying inside and cleaning.

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